Hesham Al Sheemy
Most people start off well, yet finish poorly. A fitness program is a lifetime commitment, not a short term project. In order to keep a level of persistence, you need to reward yourself periodically. Maybe it's an extra day off from training or a new piece of clothing. It's your choice, but don't forget it. Good Luck (;
Braydon Foley
To make your way into the modelling industry does not mean that you have to have a perfect body
but it is essential that you work out regularly to keep your health and looks working for you. Good Luck everyone :).
niceee (; I really like the new fit, always hotter hesham. (;
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